The fact that we in fact for anyone else is a sad situation can not be Inferred. Occasional lapses in memory studies and the name of the face, because of advanced age, but when a new race to remember the facts, then it probably is time for a big effort. Unless you are in the fight against this in the eyes follow the instructions .
Make sure to eat fresh fruit, vegetables, low fat dairy products, legumes and lean meat. Food that is rich magnesium, zinc, chromium, the model, etc. A big part of your diet should be.Exercise regularly. Your opinion is that all these measures and adequate blood flow is often not sure will. Diabetes not only causes loss of memory and blood pressure of patients is important. The increase in the pressure of the blood vessels also can be used in extreme cases has led to stroke. And stroke, which in turn led to lapses in memory strange can.
In extreme cases, diabetes and heart disease Autonomic nervous system disorders for the failure of leadership can. Both factors affect blood circulation. And yes, the supply of blood to the brain, memory loss effect is blocked. Blood pressure to make the irregular clearly the best way to maintain a healthy lifestyle is. If you are overweight, it's probably the time to lose a few pounds. And if it a habit on a regular basis to work. Do not take sodium as possible. And the most important thing is, the doctor all the medicines do not remember. Regular, healthy life style for an alternative to drugs in one day could be.
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